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Health is in the simplicity
Nutrition
These days, food-related information is coming from everywhere:New diet, new superfood, new food concept...And the list goes on.. . . . . . . . . . . .
Despite all this health information,the...
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Mobilization VS manipulation | Izaak Lavarenne, Physiotherapist
MOBILIZATION AND MANIPULATION :ONE DOES NOT COME WITHOUT THE OTHER. . . . . . . . . . . . . . .You have probably already heard the term mobilization.
Used by physiotherapists and specialized massage...
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DOWN WITH THE ''STANDARDS'' OF BEAUTY!
Nutrition
DOWN WITH THE ''STANDARDS'' OF BEAUTY!. . . . . . . . . . . . . . . .
The thinness does not make the beauty...Eating disorders are a bio-psycho-social problem (genetics-personality-our...
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WHO SAYS HALLOWEEN SAYS CANDY!
Nutrition
WHO SAYS HALLOWEEN SAYS CANDY!. . . . . . . . . . . . . . . . From a nutritional point of view, are there better candy choices than others?At the risk of disappointing you, there is no such thing as...
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WHO SAYS OFFICE WORK, MUSCULOSKELETAL PAIN!
Physiotherapy
WHO SAYS OFFICE WORK,MUSCULOSKELETAL PAIN!. . . . . . . . . . . . . . . . .Occupational Therapy 101 for the Office Worker
What is musculoskeletal pain?Musculoskeletal pain is pain associated with...
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Stretching or strengthening? Izaak Lavarenne, Physiotherapist
People often come to their therapist with many pertinent questions about how to take care of themselves at home.As therapists, we are encouraged by this, as it is a sign that the client is taking...
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Increase in post-treatment symptoms | Nicolas Duchemin, Osteopath D.O
"We worked smoothly but the next day I felt like I had moved three times"
"I was tired and sore, like after a marathon"Do these phrases sound familiar to you?. . . . . . . . . . Following an...
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Massotherapy: Spa VS Clinic | Émilie Martel, Masso-Kinesitherapist
Masso-kinesitherapy
Many patients find that there is a big difference between
massage therapy treatments offered in a spa versus in a clinic.
In fact, there are major differences between spa and clinic.
Here is a...
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Seasonal depression and diet | Anahite Afshar, Nutritionist Dt.P
Nutrition
Seasonal depression: don't underestimate your diet!. . . . . . . . . . The temperature is dropping, the light is fading, the days are getting shorter: it's no wonder that our moods are affected when...
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Cupping in Acupuncture | Patrick Dugas, Acupuncturist
Acupuncture
THE VENTOUSES . . . . . . . . . .
A brief history
The use of cupping, which is becoming increasingly popular, dates back several thousand years.
We find this practice on several continents and...
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COMPLEX REGIONAL PAIN SYNDROME
Physiotherapy
COMPLEX REGIONAL PAIN SYNDROME. . . . . . . . . . . . . . .
What is Complex Regional Pain Syndrome?It is a painful condition, usually post-traumatic, usually affecting the entire arm, but with...
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Holiday Survival (Food) Guide | Anahite Afshar, Nutritionist Dt.P
Nutrition
As the holiday season approaches, Many of my clients are anticipating The impact of the festivities on their waistline.. . . . . . . . . . . . .
However, according to an American scientific review...
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