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Abdominal massage
Montreal osteopathy Montreal physiotherapy Montreal acupuncture Montreal naturopathy Montreal masso-kinesitherapy Montreal nutrition
Abdominal massage is an ancient and valuable practice that supports digestive health, releases abdominal tension, and promotes deep relaxation. This gentle, targeted hands-on technique can be...
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Women's pelvic health
Montreal osteopathy Montreal physiotherapy Montreal acupuncture Montreal naturopathy Montreal masso-kinesitherapy Montreal nutrition
Complementary care serving women!
For over 15 years, Clinique AlterMed in Montreal has offered comprehensive health care through an interdisciplinary team: osteopathy, acupuncture, massage therapy,...
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Belly massage: techniques and benefits for inner harmony
Montreal osteopathy Montreal physiotherapy Montreal masso-kinesitherapy
Massage is an age-old practice that brings relaxation and well-being to our bodies. While many people are familiar with the benefits of traditional massages such as back or shoulder massage, belly...
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Osteopathy to the rescue of small lungs: a different approach to infantile bronchioliti
Montreal osteopathy Montreal physiotherapy Montreal masso-kinesitherapy
Respiratory disorders in children, such as bronchiolitis, can be a major source of worry for parents. Osteopathy, a holistic healthcare approach, offers a unique perspective in the treatment of these...
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Massage therapy for expectant mothers: a benefit for pregnancy
Montreal masso-kinesitherapy
Pregnancy is an extraordinary time of life, marked by profound physical and emotional changes. Pregnant women face a myriad of upheavals, from back pain to mood swings and restless nights. Massage...
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The therapeutic alliance in my journey
Montreal osteopathy Montreal physiotherapy Montreal acupuncture Montreal naturopathy Montreal masso-kinesitherapy Montreal nutrition
As a client, you play an essential role in creating a strong therapeutic alliance between you and your therapist. This alliance is based on trust, open communication and mutual respect, and can...
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Recurring pain? Gesture reprogramming to the rescue ! Anne Ouellet-Demers, Kinesiologist-Kinesitherapist
Montreal masso-kinesitherapy
Are you living with a familiar pain that has been with you for a few months or even years? Does it subside with the right therapy but inevitably return after a while?
Learning to perform certain...
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The ABCs of Lymphatic Drainage
Montreal masso-kinesitherapy The existence of the lymph has been known since 1654, thanks to the work of the Danish physiologist Thomas Bartholin. This colorless to whitish liquid has the function of nourishing and cleaning the...
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Trigger points and massotherapy
Montreal masso-kinesitherapy What is a trigger point ?
Trigger points are hyper-irritated points that can be found in any skeletal muscle in the body. These points can be palpated in tight muscle fibers and can radiate pain in...
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Massage therapy and sports injuries
Montreal masso-kinesitherapy What is a muscle ?
A muscle is a bundle of fibers that have the ability to contract and relax and allow movement.
There are 3 types of muscle in the body: skeletal muscle, smooth muscle, and cardiac...
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Massage therapy and touch
Montreal masso-kinesitherapy
The soothing and healing properties of touch are well established. Spontaneous gesture when a child is injured or when a loved one is going through difficult times, it has also become, over time, a...
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Bronchiolitis and respiratory physiotherapy
Montreal osteopathy Montreal masso-kinesitherapy Your baby is having difficulty breathing, suffers from congestion in the airways and his lungs seem congested.
The symptoms observed are "crackling" noises in your child's breathing... these noises...
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