The Treatment of Chronic Plantar Fasciitis | Florence Charbonneau-Dufresne, Physiothérapeute
Physiotherapy
By: Florence Charbonneau-Dufresne
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Efficacité de la thérapie par ondes de chocpar rapport à la physiothérapie conventionnelledans le traitement de la fasciite plantaire chroniquexxContexte cliniqueLa fasciite plantaire est...
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Medical cannabis: a new turn for health | Marie-Josée Denis, Naturopath
Osteopathy
Naturopathy
By: Marie-Josee Denis
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Cannabis is a hot topic in the news, especially since the new legalization of its recreational use. However, its use for therapeutic purposes remains little known by the general public. However,...
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Patellofemoral Pain Syndrome | Florence Charbonneau-Dufresne, Physio
Osteopathy
Physiotherapy
By: Florence Charbonneau-Dufresne
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Pathophysiology and Anatomy
Patellofemoral syndrome is also described as anterior knee pain. The symptoms are mostly located around or under the patella/knee cap. The patella is the knee cap. It is...
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The links between stress, its hormones and posture | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
By: Izaak Lavarenne
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Stress is a concept that has become ubiquitous, both in our conversations and in our lives.
The public is now aware that particularly prolonged or acute stress has harmful effects.
Posture, too,...
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Breathing | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
By: Izaak Lavarenne
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Everyone can breathe, right? Wrong! At least that's what many say and I would tend to second that.
It's not that people can't breathe, it's that very few of them know how to breathe properly.
So how...
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Osteoarthritis of the hip or coxarthrosis | Carl Pelletier, osteopath
Osteopathy
By: Carl Pelletier
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Affected population and risk factorsCoxarthrosis affects both men and women and its prevalence increases with age, with a more feminine recrudescence after 55 years of age.
xxIt affects more than 45%...
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Head protraction | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
By: Izaak Lavarenne
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There are many posture defects, which can sometimes make it difficult for someone who wants to educate themselves on the subject without being overwhelmed by its complexity. Well, today I suggest that...
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Can intuitive eating help me? | Lisa Rutledge, Nutritionnist NDG
Nutrition
By: Clinique Altermed
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Les concepts d'alimentation intuitive et de pleine conscience ont connu une énorme popularité ces dernières années.
Ces nouvelles façons de concevoir la nourriture et l'alimentation sont très...
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How the different types of stretching work | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
By: Izaak Lavarenne
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The search for the perfect body is becoming more and more obsessive in our society. We are looking for an advantageous silhouette, of course, but more and more disillusioned with the relevance of an...
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Intuitive eating is more than savoring every bite | Lisa Rutledge, Nutritionnist NDG
By: Clinique Altermed
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Intuitive eating is more than savoring every bite
You’ve probably heard about intuitive eating or mindful eating. Unfortunately, since they are hard to describe in a sound bite, you likely have...
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Are SMART goals the answer for successful habit change? | Lisa Rutledge, Nutritionnist NDG
By: Clinique Altermed
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If social media and health “gurus” (I use that term lightly) are to be believed, it seems like all you have to do is want something hard enough and set a SMART goal in order to achieve your...
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