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Before you cancel your appointment... | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
One more reason not to cancel your prevention appointment!
Often, people start to consult (whether it is in masso, physio, osteo, etc) when they have a screaming problem, usually accompanied by real...
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Manual therapy in physiotherapy | Florence Charbonneau-D., Ph.t
Physiotherapy
MANUAL THERAPYIN PHYSIOTHERAPY. . . . . . . . . . . . . .
What is manual therapy? Who practices it?Manual therapy encompasses all the techniques of mobilization of soft tissues such as muscles...
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The binge eating disorder (BED)
Nutrition
The Binge eating disorder (BED)
a common but unknown disorder
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What is Binge Eating Disorder?
Binge eating disorder, also known...
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Get your head out of the bag! Nancy Fournier, Speaker
Psychology
LIFE PATTERNS. . . . . . . . . . . . . .
When my heart speaks to meA pattern is a set of beliefs, thoughts, fears, that play over and over in your mind.
It will always surface when you have a...
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Motivation for physical activity | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
Many of us have already tried to start a new physical activity in order to improve our lifestyle. Most of us fail once or several times before we manage to maintain this new change in our lives.
Why...
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Analytical Physiotherapy | Didier Gall, Physiotherapist
Masso-kinesitherapy
ANALYTICAL PHYSIOTHERAPY OR MICRO-PHYSIOTHERAPYxxIn physiotherapy, we treat through movement: it is in essence a dynamic therapy and the current biomechanics show us certain aspects of joint mobility....
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Intuitive eating
Nutrition
INTUITIVE EATINGIN 5 STEPSxx1. Three healthy mealsEating 3 meals a day is essential for good health. And, by incorporating snacks between these 3 meals, our body is equipped to live a healthy life.
....
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Masso-kinesitherapy
TO END THE EXCUSES!. . . . . . . . . . . . . . . . .xxx
Ah, the famous New Year's resolutions! My colleague and colleague Izaak Lavarenne, massage therapist and kinesiologist, B.Sc., recently...
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Sport massage by Izaak Lavarenne, masso-kinesitherapist
Masso-kinesitherapy
Misconceptions about sports massage These days, everyone wants to be in the sportsman's lane, whether it's in terms of lifestyle, nutrition or the various treatments available. In fact, there is a...
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Stress and relaxation
Nutrition
For most people,relaxing means having a drink, watching TV or eating.
However, the effect is short-lived and does not provide true and long-lasting relaxation.
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Motivation to physical activity part 2 | IZAAK LAVARENNE, MASSO-KINESITHERAPIST
Physiotherapy
Motivation for physical activity part 2: The relationship to the body and the pitfalls of each
Understanding our relationship with physical activity is a worthwhile endeavour, and one that begins...
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Osteopathy
As a clinical massage therapist, the majority of my clients come to me for pain in one of the three usual areas. Treatments for lumbar, cervical and shoulder problems would indeed be numerous enough...
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