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Therapeutic Orientation 

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What is your main symptom or problem?

Back or Lumbar Pain

How long have you had it?
 
Less than 6 weeks
Osteopathy: Gentle manipulations to restore joint and muscle mobility, quickly reducing pain.
Massage Therapy: Targeted muscle relaxation to release tensions causing pain.
Physiotherapy: Tailored exercises to support healing and prevent recurrence.
More than 6 weeks
Physiotherapy: Personalized functional rehabilitation program to restore mobility and strength.
Osteopathy: Holistic approach to release restrictions that maintain chronic pain.
Naturopathy: Comprehensive support with nutritional advice and inflammation management.
Recurring / Chronic
Complete program: Combination of osteopathy for body balance, physiotherapy for rehabilitation, and psychotherapy to manage stress and the emotional impact of chronic pain.

Muscle Tensions or Spasms

Massage Therapy: Deep muscle relaxation to release spasms and improve circulation.
Massage-Kinesitherapy: Rehabilitation and stretching techniques to restore muscle function.
Osteopathy: Release of accumulated tensions in the body through targeted manipulations.

Stress, Anxiety, Emotional Disorders

Would you prefer a physical or psychological approach?
 
Physical approach
Massage Therapy: Promotes general relaxation and reduces stress-related tension.
Acupuncture: Energy rebalancing to calm anxiety and improve sleep.
Guided Relaxation: Techniques to better manage daily stress.
Psychological approach
Psychotherapy: Support to understand and manage the causes of stress and anxiety.
Stress Management Coaching: Practical tools to improve emotional resilience.

Chronic Fatigue or Low Energy

Naturopathy: Comprehensive assessment to identify deficiencies and imbalances, personalized follow-up to regain vitality.
Acupuncture: Stimulation of points to strengthen vital energy.
Reflexology: Massage of reflex zones to stimulate recovery and relaxation.

Headaches or Migraines

Osteopathy: Rebalancing of muscular and joint tensions responsible for headaches.
Acupuncture: Treatment of energy imbalances that may trigger migraines.
Massage Therapy: Relaxation of cervical muscles to reduce attack frequency.

Digestive Disorders

Are there abdominal pains or visceral discomfort?
 
Yes
Visceral Osteopathy: Releases tensions in organs to improve their function.
Naturopathy: Dietary advice and support to restore intestinal balance.
No
Naturopathy: Support for optimal digestion and prevention.
Acupuncture: Regulates the nervous and digestive systems through energy stimulation.

Joint Pain (knee, shoulder, wrist...)

Physiotherapy: Functional rehabilitation to restore mobility and strength.
Osteopathy: Correction of mechanical imbalances.
Massage Therapy: Reduction of associated muscle tensions.

Sleep Disorders

Psychotherapy: Identification and management of emotional causes.
Acupuncture: Deep relaxation and energy rebalancing.
Guided Relaxation: Techniques to improve sleep quality.

Numbness or Tingling

Physiotherapy: Nerve rehabilitation and muscle strengthening.
Osteopathy: Release of nerve compression zones.
Medical Consultation: Necessary for accurate diagnosis before therapies.

Sciatica or Radiating Pain

Osteopathy: Relief of tensions and vertebral realignment.
Physiotherapy: Targeted exercises to strengthen the back and stretch nerves.

Posture Problems or Imbalances

Occupational Therapy: Practical advice to adapt your environment.
Physiotherapy: Postural correction and muscle strengthening.
Osteopathy: Global body rebalancing.

Pelvic or Gynecological Problems

Osteopathy: Work on musculoskeletal pelvic tensions.
Pelvic Physiotherapy: Targeted rehabilitation to strengthen and relax the pelvic floor.
Massage Therapy: Local muscle relaxation.

Lymphatic Problems or Edema

Lymphatic Drainage: Manual techniques to stimulate lymphatic circulation and reduce edema.
Massage Therapy: Improved blood circulation and relaxation.

Jaw Pain (TMJ)

Osteopathy: Work on joints and muscles to reduce pain.
Massage Therapy: Targeted muscle relaxation.

Dizziness or Balance Disorders

Osteopathy: Musculoskeletal system rebalancing.
Acupuncture: Energy harmonization to improve balance.

Allergies or Sensitivities

Naturopathy: Personalized advice to reduce allergic reactions and support the immune system.

Menstrual Pain or Hormonal Disorders

Naturopathy: Natural approach to rebalance hormones.
Osteopathy: Release of tensions that may worsen pain.
Pelvic Physiotherapy: Targeted exercises to relieve pain.

Respiratory Problems (asthma, allergies, etc.)

Naturopathy: Comprehensive support of the respiratory system.
Acupuncture: Stimulation of points to improve breathing.
Osteopathy: Work on the rib cage and respiratory muscles.

General Chronic Pain

Osteopathy: Global rebalancing and mobility improvement.
Massage Therapy: Management of muscle tensions.
Psychotherapy: Support for emotional management of pain.
Naturopathy: Global approach to reduce inflammation.
Other symptoms
Contact us for a personalized evaluation and support tailored to your needs.
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