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Therapeutic Orientation
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What is your main symptom or problem?
Back or Lumbar Pain
How long have you had it?
Less than 6 weeks
Osteopathy: Gentle manipulations to restore joint and muscle mobility, quickly reducing pain.
Massage Therapy: Targeted muscle relaxation to release tensions causing pain.
Physiotherapy: Tailored exercises to support healing and prevent recurrence.
Osteopathy: Gentle manipulations to restore joint and muscle mobility, quickly reducing pain.
Massage Therapy: Targeted muscle relaxation to release tensions causing pain.
Physiotherapy: Tailored exercises to support healing and prevent recurrence.
More than 6 weeks
Physiotherapy: Personalized functional rehabilitation program to restore mobility and strength.
Osteopathy: Holistic approach to release restrictions that maintain chronic pain.
Naturopathy: Comprehensive support with nutritional advice and inflammation management.
Physiotherapy: Personalized functional rehabilitation program to restore mobility and strength.
Osteopathy: Holistic approach to release restrictions that maintain chronic pain.
Naturopathy: Comprehensive support with nutritional advice and inflammation management.
Recurring / Chronic
Complete program: Combination of osteopathy for body balance, physiotherapy for rehabilitation, and psychotherapy to manage stress and the emotional impact of chronic pain.
Complete program: Combination of osteopathy for body balance, physiotherapy for rehabilitation, and psychotherapy to manage stress and the emotional impact of chronic pain.
Muscle Tensions or Spasms
Massage Therapy: Deep muscle relaxation to release spasms and improve circulation.
Massage-Kinesitherapy: Rehabilitation and stretching techniques to restore muscle function.
Osteopathy: Release of accumulated tensions in the body through targeted manipulations.
Osteopathy: Release of accumulated tensions in the body through targeted manipulations.
Stress, Anxiety, Emotional Disorders
Would you prefer a physical or psychological approach?
Physical approach
Massage Therapy: Promotes general relaxation and reduces stress-related tension.
Acupuncture: Energy rebalancing to calm anxiety and improve sleep.
Guided Relaxation: Techniques to better manage daily stress.
Massage Therapy: Promotes general relaxation and reduces stress-related tension.
Acupuncture: Energy rebalancing to calm anxiety and improve sleep.
Guided Relaxation: Techniques to better manage daily stress.
Psychological approach
Psychotherapy: Support to understand and manage the causes of stress and anxiety.
Stress Management Coaching: Practical tools to improve emotional resilience.
Psychotherapy: Support to understand and manage the causes of stress and anxiety.
Stress Management Coaching: Practical tools to improve emotional resilience.
Chronic Fatigue or Low Energy
Naturopathy: Comprehensive assessment to identify deficiencies and imbalances, personalized follow-up to regain vitality.
Acupuncture: Stimulation of points to strengthen vital energy.
Reflexology: Massage of reflex zones to stimulate recovery and relaxation.
Reflexology: Massage of reflex zones to stimulate recovery and relaxation.
Headaches or Migraines
Osteopathy: Rebalancing of muscular and joint tensions responsible for headaches.
Acupuncture: Treatment of energy imbalances that may trigger migraines.
Massage Therapy: Relaxation of cervical muscles to reduce attack frequency.
Massage Therapy: Relaxation of cervical muscles to reduce attack frequency.
Digestive Disorders
Are there abdominal pains or visceral discomfort?
Yes
Visceral Osteopathy: Releases tensions in organs to improve their function.
Naturopathy: Dietary advice and support to restore intestinal balance.
Visceral Osteopathy: Releases tensions in organs to improve their function.
Naturopathy: Dietary advice and support to restore intestinal balance.
No
Naturopathy: Support for optimal digestion and prevention.
Acupuncture: Regulates the nervous and digestive systems through energy stimulation.
Naturopathy: Support for optimal digestion and prevention.
Acupuncture: Regulates the nervous and digestive systems through energy stimulation.
Joint Pain (knee, shoulder, wrist...)
Physiotherapy: Functional rehabilitation to restore mobility and strength.
Osteopathy: Correction of mechanical imbalances.
Massage Therapy: Reduction of associated muscle tensions.
Massage Therapy: Reduction of associated muscle tensions.
Sleep Disorders
Psychotherapy: Identification and management of emotional causes.
Acupuncture: Deep relaxation and energy rebalancing.
Guided Relaxation: Techniques to improve sleep quality.
Guided Relaxation: Techniques to improve sleep quality.
Numbness or Tingling
Physiotherapy: Nerve rehabilitation and muscle strengthening.
Osteopathy: Release of nerve compression zones.
Medical Consultation: Necessary for accurate diagnosis before therapies.
Medical Consultation: Necessary for accurate diagnosis before therapies.
Sciatica or Radiating Pain
Osteopathy: Relief of tensions and vertebral realignment.
Physiotherapy: Targeted exercises to strengthen the back and stretch nerves.
Posture Problems or Imbalances
Occupational Therapy: Practical advice to adapt your environment.
Physiotherapy: Postural correction and muscle strengthening.
Osteopathy: Global body rebalancing.
Osteopathy: Global body rebalancing.
Pelvic or Gynecological Problems
Osteopathy: Work on musculoskeletal pelvic tensions.
Pelvic Physiotherapy: Targeted rehabilitation to strengthen and relax the pelvic floor.
Massage Therapy: Local muscle relaxation.
Massage Therapy: Local muscle relaxation.
Lymphatic Problems or Edema
Lymphatic Drainage: Manual techniques to stimulate lymphatic circulation and reduce edema.
Massage Therapy: Improved blood circulation and relaxation.
Jaw Pain (TMJ)
Osteopathy: Work on joints and muscles to reduce pain.
Massage Therapy: Targeted muscle relaxation.
Dizziness or Balance Disorders
Osteopathy: Musculoskeletal system rebalancing.
Acupuncture: Energy harmonization to improve balance.
Allergies or Sensitivities
Naturopathy: Personalized advice to reduce allergic reactions and support the immune system.
Menstrual Pain or Hormonal Disorders
Naturopathy: Natural approach to rebalance hormones.
Osteopathy: Release of tensions that may worsen pain.
Pelvic Physiotherapy: Targeted exercises to relieve pain.
Pelvic Physiotherapy: Targeted exercises to relieve pain.
Respiratory Problems (asthma, allergies, etc.)
Naturopathy: Comprehensive support of the respiratory system.
Acupuncture: Stimulation of points to improve breathing.
Osteopathy: Work on the rib cage and respiratory muscles.
Osteopathy: Work on the rib cage and respiratory muscles.
General Chronic Pain
Osteopathy: Global rebalancing and mobility improvement.
Massage Therapy: Management of muscle tensions.
Psychotherapy: Support for emotional management of pain.
Naturopathy: Global approach to reduce inflammation.
Psychotherapy: Support for emotional management of pain.
Naturopathy: Global approach to reduce inflammation.
Other symptoms
Contact us for a personalized evaluation and support tailored to your needs.
Contact us for a personalized evaluation and support tailored to your needs.
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