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Blog
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Acupuncture and fertility / infertility
Acupuncture
Acupuncture is a powerful ally for preparing the body to conceive, increasing the chances of getting pregnant, and supporting a full-term pregnancy. It works by harmonizing the body’s natural...
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Respiratory osteopathy: the science of breath at the heart of treatment
Osteopathy
What if better breathing could transform your health?
In his book "Breath", science journalist James Nestor reveals a long-overlooked truth: the way we breathe profoundly affects our well-being. From...
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Abdominal massage
Osteopathy Physiotherapy Acupuncture Naturopathy Masso-kinesitherapy Nutrition
Abdominal massage is an ancient and valuable practice that supports digestive health, releases abdominal tension, and promotes deep relaxation. This gentle, targeted hands-on technique can be...
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Women's pelvic health
Osteopathy Physiotherapy Acupuncture Naturopathy Masso-kinesitherapy Nutrition
Complementary care serving women!
For over 15 years, Clinique AlterMed in Montreal has offered comprehensive health care through an interdisciplinary team: osteopathy, acupuncture, massage therapy,...
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Belly massage: techniques and benefits for inner harmony
Osteopathy Physiotherapy Masso-kinesitherapy
Massage is an age-old practice that brings relaxation and well-being to our bodies. While many people are familiar with the benefits of traditional massages such as back or shoulder massage, belly...
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Osteopathy to the rescue of small lungs: a different approach to infantile bronchioliti
Osteopathy Physiotherapy Masso-kinesitherapy
Respiratory disorders in children, such as bronchiolitis, can be a major source of worry for parents. Osteopathy, a holistic healthcare approach, offers a unique perspective in the treatment of these...
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Manual therapy approach in Physiotherapy: restoring mobility and reducing pain
Physiotherapy
Manual therapy is an essential component of physiotherapy in private clinics, emphasizing manual techniques to diagnose, treat, and prevent a wide range of musculoskeletal...
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The most important thing to look for in a therapist
Physiotherapy
Here is the most important thing to look for when meeting your physical therapist, osteopath, or healthcare practitioner for the first time.
Therapeutic alliance.
The therapeutic alliance is...
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Massage therapy for expectant mothers: a benefit for pregnancy
Masso-kinesitherapy
Pregnancy is an extraordinary time of life, marked by profound physical and emotional changes. Pregnant women face a myriad of upheavals, from back pain to mood swings and restless nights. Massage...
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Enhancing Well-being Through Personalised Nutrition and Mindful Eating
Nutrition
Nancy Fraj, a bilingual dietitian with extensive experience in the field of nutrition, is revolutionizing the way individuals approach their dietary habits. Working at Clinique Altermed through...
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The therapeutic alliance in my journey
Osteopathy Physiotherapy Acupuncture Naturopathy Masso-kinesitherapy Nutrition
As a client, you play an essential role in creating a strong therapeutic alliance between you and your therapist. This alliance is based on trust, open communication and mutual respect, and can...
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Perinatal perineal physiotherapy plateau
Physiotherapy
Physiotherapy specialized in perineal rehabilitation is an important approach to help postpartum women strengthen their pelvic floor muscles. The Altermed clinic offers a specific approach to...
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