BOOK

directly from ''Teamnutrition''

by phone at 514-943-6896

by email at contact@equipenutrition.ca

CAREER

Maude Bergeron-Bezeau is a graduate of the Université de Montréal and a member of the Ordre professionnel des diététistes nutritionnistes du Québec (ODNQ). Following her studies in kinesiology, her passion for food and health led her to deepen her knowledge of nutrition.

VISION

As a former high-level speed skating athlete herself, Maude will guide you in achieving your goals, whether you're an amateur or professional athlete. She'll support you through life's daily organizational challenges, and can help you with healthy weight management. She believes that a balanced diet combined with physical activity is crucial to maintaining optimal health. Maude also has an interest in neonatology and pediatrics. Whether you're looking for advice to support you during pregnancy, or recommendations for your children who have food allergies or are simply fussy eaters, she'll offer solutions tailored to your family.

DO I HAVE TO DEPRIVE MYSELF?

Absolutely not! Thanks to an approach that balances health and pleasure, you'll be able to develop lasting habits tailored to your food preferences. Whatever your health situation, Maude can help you make the most of every day. Having learned to cook at a very young age, she'll pass on her best tips for rediscovering the pleasure of cooking without breaking the bank. You'll also have the chance to reconnect with your hunger and satiety signals, all guilt-free.

HOW DOES A SESSION WORK?

During your first nutrition consultation, your health professional will ask you a number of questions to get to know you and draw up a portrait of your habits. At your first consultation, you'll receive:

• Personalized recommendations based on your tastes, lifestyle and health or performance goals;

• Access to innovative tools such as a smart food diary and a health and wellness portal

• An insurance receipt for reimbursement or tax deduction purposes

WHO CAN BENEFIT?

Whether you want to manage a health condition, lose weight, improve your athletic performance or simply adopt healthy lifestyle habits, your nutrition expert can provide you with advice tailored to your needs.

SERVICES OFFERED

• Nutritional deficiencies (e.g. anaemia)

• Cholesterol

• Diabetes

• Diverticulitis

• Gout

• Pregnancy

• Hypertension (high blood pressure)

• Celiac disease and gluten sensitivity

• Family nutrition and pediatrics

• Sports nutrition

• Osteoporosis and arthrosis

• Weight loss

• Non-alcoholic hepatic steatosis (fatty liver)

• Irritable bowel syndrome and the FODMAP approach

• Treatment of eating disorders

• Vegetarianism and veganism

• And much more!