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Hervé Joseph

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Masso-Kinesitherapist

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Biography Hervé Joseph - Massage therapist

MASSAGE THERAPIST

MASSO-KINE

Member of RMQ

Plateau Mont-Royal clinic & Notre-Dame-de-Grâce clinic

APPROACH

Aware of the potential for self-regeneration of body and mind through manual therapy, I have made massage therapy and physiotherapy the focal points of my passion for the world's traditional alternative medicines.

Thanks to a fine combination of various manoeuvres learned during my professional training, I can help you release muscular tension and regain mobility after a sports injury, a work accident, an operation, etc., always with a holistic and personalized approach to care.


TECHNIQUES USED

The treatment plan involves the appropriate use of various techniques, including :

  • Therapeutic Swedish

  • Sports massage

  • PNF (proprioceptive neuromuscular facilitation)

  • Myotensive stretching

  • Active, passive and opposing mobilizations

  • Deep tissue

  • Ventous therapy

  • TGO (general osteopatic treatment)

  • Moxa

  • MTP (cyriax technique)

I encourage client participation through breathing, contraction and release during massage, postural advice and muscle-strengthening exercises at home.

This approach has proved effective for athletes, instrumentalists, dance professionals, construction workers and anyone exposed to musculoskeletal disorders caused by repetitive movements.

 

KINESITHERAPY

The following is a non-exhaustive list of conditions that generally respond well to physiotherapy treatment:

  • Lumbar sprain

  • Sciatica pain

  • Torticoli

  • Carpal tunnel syndrome

  • Epicondylitis

  • Insomnia

  • Stress

  • Shoulder tendinopathy

  • Knee tendinopathy

  • Plantar fasciitis

  • Pain between the shoulder blades

I offer you the best treatment adapted to your body's needs for optimal mobility.


I suggest my clients bring stretchy sportswear.

 

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