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Let's not talk about weight anymore | Anahite Afshar, LRP Nutritionist
Montreal nutrition Have you heard about the "Weight? No comment!"?
xxInspired by the American "Fat Talk Free® Week" (1), this campaign is an initiative of ÉquiLibre, an organization whose mission is to prevent and...
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The truth about a healthy physical foundation
Montreal nutrition Taking care of your health can seem overwhelming, but true health can be achieved by taking one small step at a time. And, it can be hard to know where to start, but it's best to start with the...
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Can intuitive eating help me? | Lisa Rutledge, Nutritionnist NDG
Montreal nutrition
Les concepts d'alimentation intuitive et de pleine conscience ont connu une énorme popularité ces dernières années.
Ces nouvelles façons de concevoir la nourriture et l'alimentation sont très...
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